Guiding Alignment to Your Truest Self

After years of yoga, my mat became a sanctuary, but its lessons didn't extend into daily life amidst a busy education career. Leaving my job, I immersed in a transformative 200-hour Yoga Teacher Training in Tulum. Yoga became my compass, on and off the mat, aligning me with my true self.

In a dusty canopy at a music festival, my first sound bath was magical, offering the meditation and connection I sought. Yoga and sound created a kind dialogue within, helping me navigate some really tough moments in life. Now, I aim to share these experiences to support your wellness journey.

Every connection holds purpose and beauty—I'd be honored to co-create with your yoga, sound and mindfulness experiences.